What is positive psychology?

Positive psychology is an area of psychology that's dedicated to studying and developing positive emotions, desirable experiences, and character strengths. While other areas of psychology may focus on solving mental health problems, this field focuses on identifying positive mental health traits. A positive psychologist might ask, ""Why is this person satisfied with life?"" rather than ""What is ailing this person and how can we correct it?"" Psychologist Martin Seligman is known as a major contributor to the field of positive psychology. He theorized that there are five elements to a good life: positive emotion, engagement, positive relationships, meaning, and accomplishment (PERMA). Together, these elements can provide a sense of satisfaction that goes beyond momentary happiness.

Why is it important to learn about positive psychology?

In your personal life, knowledge of positive psychology practices can improve your sense of well-being. You can apply the field's findings to subjects such as gratitude, humor, purpose, and flow to increase positive experiences. You can also pass those lessons on to other people to better their lives.

What career opportunities can arise from learning about positive psychology?

Learning about this field can help you pursue a career as a positive psychologist. You'll use your skills to counsel individuals and guide them down a path of mental wellness. The job may involve working with students in a school's counseling office, patients in a healthcare facility, or employees in a business' human resources department. Another potential career path involves starting a private practice as a life coach who works one-on-one with clients. Positive psychologists also conduct ongoing research into subjects like flow and emotional intelligence.

How will online courses help me learn about positive psychology?

Online courses can give you an in-depth understanding of positive psychology through video lectures, reading assignments, and exercises. Lessons will guide you through practical skills such as routinely practicing gratitude, finding purpose, and using mindfulness meditation to stay present. You'll also learn the skills to pass these lessons on to others.

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Positive Psychology

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''positive psychology'的 252 個結果

University of Pennsylvania
Foundations of Positive Psychology
您將獲得的技能： Communication, Emotional Intelligence, Leadership and Management, Business Psychology, Entrepreneurship, Human Resources, People Development, Personal Development, Professional Development, Research and Design, Resilience, Probability & Statistics, Big Data, Business Analysis, Creativity, Data Analysis, Data Management, General Statistics, Statistical Analysis, Basic Descriptive Statistics
4.8
（6.9k 條評論）
Beginner · Specialization · 3-6 Months
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免費
免費
免費
免費
University of Michigan
The Science of Success: What Researchers Know that You Should Know
您將獲得的技能： Business Psychology, Leadership and Management, People Analysis, Professional Development, Human Learning, Communication, Emotional Intelligence, Entrepreneurship, Human Resources, People Development, Behavioral Economics, Business Analysis, Talent Management, Marketing
4.8
（2.6k 條評論）
Beginner · Course · 1-3 Months
免費

與 positive psychology 相關的搜索

positive psychology: resilience skills

positive psychology: character, grit and research methods

positive psychology specialization project: design your life for well-being

positive psychology: martin e. p. seligman’s visionary science

positive psychology: applications and interventions

foundations of positive psychology

總之，這是我們最受歡迎的 positive psychology 門課程中的 10 門

Foundations of Positive Psychology: University of Pennsylvania
The Science of Well-Being: Yale University
Positive Psychology: The University of North Carolina at Chapel Hill
Positive Psychology: Martin E. P. Seligman’s Visionary Science: University of Pennsylvania
Finding Purpose and Meaning In Life: Living for What Matters Most: University of Michigan
The Science of Well-Being for Teens: Yale University
Introduction to Psychology: Yale University
Positive Psychiatry and Mental Health: The University of Sydney
Positive Psychology: Applications and Interventions: University of Pennsylvania
The Science of Success: What Researchers Know that You Should Know: University of Michigan

關於 Positive Psychology 的常見問題

Positive psychology is an area of psychology that's dedicated to studying and developing positive emotions, desirable experiences, and character strengths. While other areas of psychology may focus on solving mental health problems, this field focuses on identifying positive mental health traits. A positive psychologist might ask, ""Why is this person satisfied with life?"" rather than ""What is ailing this person and how can we correct it?""
Psychologist Martin Seligman is known as a major contributor to the field of positive psychology. He theorized that there are five elements to a good life: positive emotion, engagement, positive relationships, meaning, and accomplishment (PERMA). Together, these elements can provide a sense of satisfaction that goes beyond momentary happiness.‎
Learning about this field can help you pursue a career as a positive psychologist. You'll use your skills to counsel individuals and guide them down a path of mental wellness. The job may involve working with students in a school's counseling office, patients in a healthcare facility, or employees in a business' human resources department. Another potential career path involves starting a private practice as a life coach who works one-on-one with clients. Positive psychologists also conduct ongoing research into subjects like flow and emotional intelligence.‎