Eating patterns that begin in childhood affect health and well-being across the lifespan. The culture of eating has changed significantly in recent decades, especially in parts of the world where processed foods dominate our dietary intake. This course examines contemporary child nutrition and the impact of the individual decisions made by each family. The health risks associated with obesity in childhood are also discussed. Participants will learn what constitutes a healthy diet for children and adults and how to prepare simple, delicious foods aimed at inspiring a lifelong celebration of easy home-cooked meals. This course will help prepare participants to be the leading health providers, teachers and parents of the present and future.The text and other material in this course may include the opinion of the specific instructor and are not statements of advice, endorsement, opinion, or information of Stanford University.
- 5 stars81.81%
- 4 stars14.67%
- 3 stars2.40%
- 2 stars0.52%
- 1 star0.57%
Child Nutrition and Cooking is good educational for those parents need to learn and more widen knowledge in the health of their kids.
This content is the best that can recommend in all parents.
This course is immensely informative, as well as fun! I loved the way Maya made things simple, with diagrams to accompany all of the the nutrition information. I hope she does more courses like these!
I enjoyed taking this course. I have learned several *new* things about buying, preparing and cooking food. The videos are straight-forward and the content is presented in a clear and concise way.
easy to follow and toy can complete the whole thing (minus if you were following along to the recipes) in less than a day the loss of a star is due to the fact that i thought it would take longer