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學生對 爱丁堡大学 提供的 Sit Less, Get Active 的評價和反饋

4.6
1,742 個評分

課程概述

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active...

熱門審閱

MZ

2021年8月5日

This course is so amazing and very helpful for our own real life. There are a lot of creative activities which can make our boring time a very amazing and interesting time. Thanks to all professors.

ND

2019年9月4日

The greatest course ever! It is so realistic that can apply for every one, not only myself.

I have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

篩選依據:

301 - Sit Less, Get Active 的 325 個評論(共 541 個)

創建者 Md. S A S

2020年4月5日

I am pleased with the course. Thanks.

創建者 Nanti M

2019年5月8日

very usefull, many practical tips!!!!

創建者 Ayesha M

2021年6月1日

It was amazing learning at Coursera.

創建者 Nicola I

2018年9月28日

Very useful and educational course.

創建者 Aline A d S

2016年12月2日

I'm enjoying myself here. Join us!

創建者 guillermo s

2016年11月1日

Excelente curso , muy recomendable

創建者 Amaradeepa S

2021年8月7日

A very great introductory course!

創建者 NJSmith913

2021年4月13日

Enjoyed the videos & instructors.

創建者 Palistha M

2019年12月1日

its was great reading this course

創建者 syed s a

2019年1月31日

It was a good learning experience

創建者 Vivek M

2021年7月22日

pretty relevant during all times

創建者 PRAVEEN D

2020年5月23日

SMALL CHANGE MAKE BIG DIFFERENCE

創建者 Mohamed O

2018年8月9日

understandable and power course!

創建者 Riyaz A S

2018年6月26日

Everybody should do this course.

創建者 Ajinkya G

2020年5月12日

Well organised training. Thanks

創建者 Nida n

2020年5月11日

I like this activity 💯💯💯💯💯

創建者 kashyap s

2017年1月9日

it is an awsome course

thank you

創建者 Rawand B B

2020年10月30日

light, enjoyable, informative!

創建者 ismail k

2019年3月6日

This is very helpful and funny

創建者 Manal A

2021年4月17日

Such an excellent course 👏🏻

創建者 Sana N

2020年6月25日

Inspiring & gets results! :))

創建者 Mohsin H U

2019年3月30日

It is an extraordinary course

創建者 Sara Q

2016年10月24日

lite, informative, thank you

創建者 Linda G

2016年7月4日

Nicely presented. Thank you.

創建者 Pwint P

2021年6月25日

Five Star for this course !