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學生對 爱丁堡大学 提供的 Sit Less, Get Active 的評價和反饋

4.6
1,742 個評分

課程概述

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active...

熱門審閱

MZ

2021年8月5日

This course is so amazing and very helpful for our own real life. There are a lot of creative activities which can make our boring time a very amazing and interesting time. Thanks to all professors.

ND

2019年9月4日

The greatest course ever! It is so realistic that can apply for every one, not only myself.

I have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

篩選依據:

326 - Sit Less, Get Active 的 350 個評論(共 541 個)

創建者 Jargalsaikhan A

2020年7月4日

Fantastic course, thank you.

創建者 Md S H

2020年6月21日

best course to become active

創建者 Dawn H

2019年3月27日

It got me moving! Thank you!

創建者 Ranjeet S

2022年3月31日

Short & Beautifully planned

創建者 Ismail K I

2020年5月21日

Amazing Course

Thanks a lot!

創建者 Laura E I

2019年1月30日

very good and very explicit

創建者 Nikhil R S

2021年11月29日

MUST BE KNOWN TO EVERYONE.

創建者 Julieta B

2021年8月5日

Very good and inspiring!!!

創建者 Zouzo K

2021年11月27日

It was a life time lesson

創建者 Daniel A G R

2021年8月7日

¡Me encanto, lo disfrute!

創建者 Fahmid H M

2020年6月24日

It was an awesome course.

創建者 Luiz

2018年2月11日

Very useful informations.

創建者 Margot R

2017年9月7日

There is a lot of very us

創建者 Katsiaryna I

2021年5月21日

Great course! Thank you!

創建者 AGBOMADZIE D K

2019年2月19日

Great Course! Well done!

創建者 Thorsten B

2019年1月9日

Great course, fine work.

創建者 Aryan Y

2018年8月19日

helpful course my doods

創建者 Winston A W

2021年6月11日

Excellent, thank you.

創建者 Darya A

2018年7月3日

great and useful info!

創建者 Ana P

2016年7月16日

I love it!!! Thanks :)

創建者 Nastia U

2022年9月14日

Very good and useful

創建者 Hussain A M

2020年6月21日

Perfect and Helpfull.

創建者 nilesh j

2020年6月21日

MIND BLOWING COURCE .

創建者 Olga M

2020年9月20日

Very nice, thanks!!!

創建者 Syed M R A S

2020年6月24日

Motivational Course.