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Learner Reviews & Feedback for Sit Less, Get Active by The University of Edinburgh

4.6
stars
1,784 ratings

About the Course

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active...

Top reviews

ND

Sep 4, 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.

I have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

MH

Aug 5, 2021

This course is so amazing and very helpful for our own real life. There are a lot of creative activities which can make our boring time a very amazing and interesting time. Thanks to all professors.

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501 - 525 of 557 Reviews for Sit Less, Get Active

By Achuth A R

Oct 25, 2016

Could add a lot more exercise specific information.

By shwin s

Oct 26, 2022

this course can help me a lot. So, I rate 4 star.

By Riddhi K

Aug 10, 2021

encouraging, motivating, interesting, interactive.

By 李渊峰

Nov 10, 2016

个人而言,内容太基础了,知识点可以在一张纸上列完。不过那么多场景的拍摄应该还算用心,给4分吧。

By Suyogya M B

May 10, 2020

Loved the course. I will be active now.

By Rebecca N

Nov 1, 2020

Really interesting for ALL people.

By Haseeb P

Jul 11, 2020

Good to practice. Esp. for office.

By María H A

Apr 27, 2017

Muy interesante y motivador.

By JOHN Q

Oct 26, 2016

ok course.....motivational

By Tejal B

May 14, 2020

PROVIDED GOOD INFORMATION

By Bùi T N

Sep 13, 2022

It is a helpful course

By shimaa f

Nov 3, 2020

it was a nice course

By Fatiha H

Nov 24, 2019

It helped me a lot !

By Komal

Jul 22, 2016

It was a fun course!

By Peter B B

Jun 22, 2020

very educational!

By Aayush S

Feb 8, 2019

Very good course.

By Francisco L

Oct 4, 2017

Excelent course

By Sobia K

Aug 6, 2016

nice course

By Md. F I

May 15, 2020

Good.

By Mohammad M O R

Nov 7, 2020

GOOD

By Jane X

Nov 23, 2016

nice

By Gokul K

Nov 12, 2021

32

By Maria-Anastasia A

Apr 15, 2020

The course was quite interesting, nicely done. It didn´t really give me info that I didn´t know but I do not regret the time I spent there and I would recommend it. Have in mind though that everything is almost common logic. Still it is very important for people that are looking forward to be more active.

By Ekaterina U

Dec 9, 2016

It was an interesting course, and some of the advices that have been given are quite useful. But I suppose it has no great impact on my lifestyle, as I have enough activity already. But for those who have really sedentary way of life is very helpful.