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學生對 爱丁堡大学 提供的 Sit Less, Get Active 的評價和反饋

1,742 個評分


Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) If YouTube is not available in your country, you can access the promo videos here




This course is so amazing and very helpful for our own real life. There are a lot of creative activities which can make our boring time a very amazing and interesting time. Thanks to all professors.



The greatest course ever! It is so realistic that can apply for every one, not only myself.

I have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.


501 - Sit Less, Get Active 的 525 個評論(共 541 個)

創建者 Francisco L


Excelent course

創建者 Sobia K


nice course

創建者 Md. F I



創建者 Mohammad M O R



創建者 Jane X



創建者 Gokul K



創建者 Maria-Anastasia A


The course was quite interesting, nicely done. It didn´t really give me info that I didn´t know but I do not regret the time I spent there and I would recommend it. Have in mind though that everything is almost common logic. Still it is very important for people that are looking forward to be more active.

創建者 Ekaterina U


It was an interesting course, and some of the advices that have been given are quite useful. But I suppose it has no great impact on my lifestyle, as I have enough activity already. But for those who have really sedentary way of life is very helpful.

創建者 ena


Well done course. I would have hoped for a little more inspiration and diverse practical ideas. I'd also like the course would more specifically envision a great variety of target audiences.

The beginnings are good! Room to spice it up!

創建者 Hanna R


In my opinion, the course is too basic. Many things looks like teaching 5-years old children by serious professors.

But the material is given as natural as possible and milestones are clear and understandable.

創建者 Eduardo D d A


That's not really a problem if you're looking for it, but the course is way too basic

創建者 Carole C


A very basic course, suited for those who are getting started on physical activity.

創建者 David C


Pros: Really motivating!

Cons: Not much real content even for a beginner, too short.

創建者 Danielle T


It was ok, rather basic really, but I suppose that is what some people need.

創建者 Amanda H


This is a motivational course, but it's not very extensive.

創建者 mahin


it is good with good example but it was elementary level

創建者 Christa C


A good basic education and motivation course.

創建者 Rishabh S


nice one easy to do and lots of knowledgge

創建者 Manan C G


Amazing course and useful information

創建者 Raju B


Very Helpful

Sit less, Get active

創建者 Mallory D


Provides good tips for how to inc

創建者 Nadia F


Not very motivational but nice,

創建者 Oana B


Common sense information

創建者 Anna H


Too short and too easy.