This course discusses research findings in the field of positive psychology, conducted by Barbara Fredrickson and her colleagues. It also features practical applications of this science that you can put to use immediately to help you live a full and meaningful life.
- 5 stars80.06%
- 4 stars15.24%
- 3 stars3.18%
- 2 stars0.79%
- 1 star0.72%
Useful, insightful, eye-opening. I highly recommend this course. Since lesson 1 I have been nurturing positive emotions (at home and at work) and reaping its emotional and physical benefits.
It helps in improving ones thinking, the way of handling things, seeing positivity in everything one does. This course is highly useful for person who is seeking peace for body, mind and soul.
This course has given me the whole new perspective and purpose to my life. I would recommend to everyone to do this course not only for your betterment but for the betterment for our entire society.
The structure of lecture/ conversation combined with interaction during the lessons was an excellent way to learn and stay focused. The professor was wonderful and I enjoyed her content.