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Learner Reviews & Feedback for Weight Management: Beyond Balancing Calories by Emory University

4.7
stars
1,096 ratings

About the Course

Across the globe, more people are suffering from obesity than at any other time in our history. Why has obesity become so common and so challenging? In this course, we will look at the root cause of obesity, as explained by the latest science. We will see how our food environment has evolved over the last half-century, and how it is altering our biology to over-consume calories and resist sustained weight loss. We will also see how stress, a sedentary lifestyle, and inadequate sleep disrupt our appetite control system to promote gaining weight. By developing a better understanding of the physiology behind obesity, you will learn how to work with your body to prevent and manage weight gain. This course will also provide practical tools and strategies for creating a long-term, sustainable weight management plan to leverage your habits and your surroundings....

Top reviews

GS

May 25, 2020

The content and flow of the course are optimum and thought-provoking. The quizzes are designed with an inclination towards practical application, which helps one to apply the learnings from the week.

RR

May 17, 2020

There is so much this course taught me about habits that I didn't even realize were unhealthy. A lot of information to take in and hopefully I change my lifestyle accordingly. Thank you so much!

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201 - 225 of 358 Reviews for Weight Management: Beyond Balancing Calories

By Saba A

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Oct 14, 2023

Very informative and knowledgeable course.

By K.Harshitha

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May 9, 2020

I learned a lot regarding healthy eating

By bahy b g f

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Jan 24, 2021

very informative data and science based

By Alison O C B

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Jul 31, 2020

Loved this, love the reading especially

By Carrissa C

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Nov 29, 2020

Great course. Definitely worth taking!

By HIJAB F Q

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Sep 13, 2020

REALLY GOOD COURSE. HIGHLY RECOMMENDED

By Megha N

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Aug 6, 2020

Thank You for such a beautiful course.

By jose i s

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Nov 11, 2020

amazing and incredibly well explained

By Juliana B M

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May 4, 2020

It was very good, fast, for everyone.

By Laureine

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Jul 30, 2022

A Very Enlightning Course!! Loved it

By Anna M

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Aug 16, 2020

Very educational and easy to follow.

By Evangilin i

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Jul 16, 2020

Learned more about weight management

By Valentina G

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Apr 30, 2021

very nice course

I liked very much.

By Chaitrali G k

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Sep 11, 2020

this is really a informative course

By Deepak R

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Aug 12, 2020

This course was very helpful to me.

By Samantha V V N

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Jan 27, 2021

Great course! I have learnt a lot!

By Ishaan A

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Jun 21, 2020

great course learned a lot from it

By Ksenia K

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Jun 1, 2020

great course, I've really enjoyed

By Lisa R

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May 25, 2020

Very interesting and informative.

By Grace K

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May 5, 2023

great course gain my knowlegde..

By 中本D

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Dec 10, 2022

Awesome! It blows my mind really

By Dina A S

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Aug 8, 2020

Very Nice and Informative Course

By Ai

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Apr 8, 2019

thanks everyone for this course!

By Md. A I

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Sep 16, 2020

I have learned a lot of things.

By Dennis L

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Apr 25, 2022

Overall, good and recommended!