Reading Nutrition Labels

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Health Informatics, Nutrition, Food Safety, Food Science

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4.7(27,752 個評分)

  • 5 stars
    79.19%
  • 4 stars
    15.99%
  • 3 stars
    3.49%
  • 2 stars
    0.77%
  • 1 star
    0.53%

PE

2021年10月18日

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

TL

2016年9月30日

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

從本節課中

Future Directions in Health - Part 2

In this section you will find more practical tips for grocery shopping, reading labels and assembling a balanced meal. We also learn more about the most important secret ingredient for success: moderation.

教學方

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    Maya Adam, MD

    Lecturer

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