Part 2 - Goal Setting

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您將學習的技能

Gratitude, Happiness, Meditation, Savoring

審閱

4.9(34,952 個評分)

  • 5 stars
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    6.71%
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KV

2020年6月14日

This course helped me think of news ways to think and new ways to reach certain goals that I would have not thought about. It's kind of long but I was interested and completed the course feeling good.

SN

2020年8月27日

This is an outstanding course! I was able to change into a more positive and productive mindset as taught in this course. I highly recommend it to everyone regardless of your profession or background.

從本節課中

Putting Strategies into Practice

How can we intentionally put these strategies into practice and build healthier habits?

教學方

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    Laurie Santos

    Professor

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