Recap

video-placeholder
Loading...
查看授課大綱

您將學習的技能

Gratitude, Happiness, Meditation, Savoring

審閱

4.9(34,969 個評分)

  • 5 stars
    92.17%
  • 4 stars
    6.70%
  • 3 stars
    0.60%
  • 2 stars
    0.17%
  • 1 star
    0.33%

AA

2021年1月12日

This course really helped me a lot, I am grateful with Laurie Santos and her team, the people involved into this great project. The oriented me into understanding valuable states of being and actions.

MR

2021年4月3日

Fabulous course. I learned a lot of does and doesn't make us happy, and learned valuable tools for introducing and integrating new habits into my life that will definitely contribute to my well-being.

從本節課中

Putting Strategies into Practice

How can we intentionally put these strategies into practice and build healthier habits?

教學方

  • Placeholder

    Laurie Santos

    Professor

探索我們的目錄

免費加入並獲得個性化推薦、更新和優惠。