In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life.
- 5 stars92.17%
- 4 stars6.70%
- 3 stars0.60%
- 2 stars0.17%
- 1 star0.33%
來自THE SCIENCE OF WELL-BEING的熱門評論
Great fun way of learning about personal thought processing, attitudes and well-being.
Very helpful course to get me to assess my life and how to make the changes I needed to improve my well-being.
This is an outstanding course! I was able to change into a more positive and productive mindset as taught in this course. I highly recommend it to everyone regardless of your profession or background.
The course is about the Science of Happiness. A great reminder of what we should be thinking about.
A little too focused on young students and more examples required for older students on coursera.
This course is well worth the time and commitment and came out of this course with some valuable information and tools. I feel the more people that take the course, the better we can be as a society.